Online - Switched On
Activate your body twice a week & leave strong, confident and switched on!
Move with confidence
A body that finally makes sense
Connect with your body on a deeper level
Resilience that widens with every week.
2 live sessions per week with real time coaching
Replays available + receive 10% discount for private sessions
Studio Classes
In person, in the room with Jess. Choose from the membership that suits your life.
Classes available: Mat Pilates, Bootcamp & Strength,Core&Cardio (SCC)
Small Group Classes (no more than 6 in the room)
Community vibes
Jess' expertise every session
Not your average gym, movements are adapted to suit you (injuries etc)
Small Group PT Class
An intimate, progressive training environment designed for deeper attention and stronger results. $57/week
Start on Tuesday 2pm or Friday 9:45am
Focused on any goal that you have! Eg. Strength and mobility development, improved technique + form, health optimisation
Progressive programming
Closer coaching support with others working on their own program
Your block starts at YOUR own convenience (Tuesday or Friday).
NOTE: Please book a consultation (1–1.5 hours, currently discounted to $180). This session allows us to understand your goals, assess your body, and ensure your program is tailored specifically to you.
Private 1:1 Coaching AND Private Small Group PT
Personalized strategy, rehabilitation-informed strength work, and high-level support. Minimum 12 week commitment
Tailored + personalised programming
Clinical exercise physiology background applied
Rehabilitation + strength integration
Nervous system–aware training
Individualised progression
AMD Ion Foot Cleanse
A powerful nervous system reset and detox support session.
The Baseline Experience is not just a foot bath — it is a regulation and awareness experience designed to:
Support detoxification pathways
Promote nervous system regulation
Improve sleep quality
Reduce puffiness and inflammation
Support digestion
Increase body awareness
Online Movement Assessment
(Video-based Body Analysis)
A personalised, video-based movement assessment designed to help you understand how your body truly moves. Identify imbalances, uncover hidden compensations, and receive tailored recommendations—all from the comfort of your home.
Choose Your Membership
ONLINE (Switched on)
$20/week
2 Live Coached Sessions Weekly
Real time modifications for your body (live attendance)
Replay of every session
Train from anywhere in the world
Studio 1
$32/week
One session per week
Choose from any of the classes (+25/week for Small Group PT class)
BONUS ACCESS to SWITCHED ON!
2 weeks notice for cancellation; pause membership available
Studio 2
$60/week
Two sessions per week
Choose from any of the classes (+25/week for Small Group PT class)
BONUS ACCESS to SWITCHED ON!
2 weeks notice for cancellation; pause membership available
Unlimited
$85/week *BEST VALUE *
Unlimited sessions - come to as many as you want!
Choose from any of the classes (+25/week for Small Group PT class)
BONUS ACCESS to SWITCHED ON!
2 weeks notice for cancellation; pause membership available
Private (1:1 or small group Pt)
From $60
Private or semi-private (minimum of 2 people per session)
Choose a session time that works with your schedule
High level of support
Choose from 30 min, 45 min or 60 minutes
12 week minimum commitment
The Expansion Code:
6-month Mastermind & Mentorship
Coming soon...
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