Ways to Work With Me
At Collective Care, Jess community is supportive and values wellbeing + optimising health - so you can show up fully for the things you love. Every Body has unique desires and values, Collective Care fosters a space rooted in compassion and mutual support.
Below, you’ll find a list of our offerings. If you’d like to learn more or explore which option is the best fit for you, feel free to reach out to Jess via email at [email protected] or Instagram.
Small Group
Personal Training Block
An intimate, progressive training environment designed for deeper attention and stronger results.
Runs in 8-week blocks ($415 per 8 week block)
Focused on any goal that you have! Eg. Strength and mobility development, improved technique + form, health optimisation
Progressive programming
Closer coaching support with others working on their own program
Your 8-week block starts at YOUR own convenience.
NOTE: Please book a consultation (1–1.5 hours, currently discounted to $150). This session allows us to understand your goals, assess your body, and ensure your program is tailored specifically to you.
Private 1:1
Coaching
(In-Person)
Personalized strategy, rehabilitation-informed strength work, and high-level support.
Tailored + personalised programming
Clinical exercise physiology background applied
Rehabilitation + strength integration
Nervous system–aware training
Individualised progression
The Baseline Experience
AMD-Ion Foot Cleanse
A powerful nervous system reset and detox support session.
The Baseline Experience is not just a foot bath — it is a regulation and awareness experience designed to:
Support detoxification pathways
Promote nervous system regulation
Improve sleep quality
Reduce puffiness and inflammation
Support digestion
Increase body awareness
Online Movement Assessment
(Video-based Body Analysis)
A personalised, video-based movement assessment designed to help you understand how your body truly moves. Identify imbalances, uncover hidden compensations, and receive tailored recommendations—all from the comfort of your home.
The Expansion Code:
6-month Mastermind & Mentorship
Coming soon...
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